AppStop gently intercepts tempting apps and gives your brain a mindful pause before opening them. Designed with Apple Screen Time API, pure on-device privacy, and delightful micro-challenges.
KEY FEATURES
✍️ Intention Prompts: Reflect on why you need the app before diving in.
🧘 Calm Breathing Pause: 20 seconds of mindful breathing to reset your impulses.
📐 Tilt Balance: Keep the glowing orb balanced in the center dome.
💪 Mindful Squats: Move your body using real-time motion detection to earn screen time.
⏱️ Auto-Relock & Break Banners: Temporary breaks automatically re-lock when your timer expires.
100% Privacy-First by Design
No user accounts, no ads, and no cloud analytics servers. All your shield rules, intention logs, and motion data stay strictly encrypted on your iPhone.
Legal & Support
For more details about our policies or to get help, please review: